Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.
They are the developers of the award-winning free MindShift™ CBT app for iOS and Android devices, which helps Canadians manage anxiety using scientifically proven strategies.
Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.
Canada’s largest mental health and addiction teaching hospital, as well as one of the world’s leading research centres in the area of addiction and mental health. CAMH combines clinical care, research, education, policy development and health promotion to help transform the lives of people affected by mental health and addiction issues.
Canadian Association of Suicide Prevention
They are Canadians who want to reduce suicide and its impact in Canada. They want to end the silence, ease the suffering, and heal our communities and our neighbours. They are survivors of loss. Among them, they have lost children, parents, family member, neighbours, friends, patients. They want to end the silence and prevent others from experiencing such loss.
Canadian Health Recovery Centre
Their program challenges all the old assumptions about alcoholism and drug addiction. Despite treatment, many people continue to live broken lives plagued by cravings, anxiety, depression, relapses and suicide.
They have made their mission to build a better treatment model.
Canadian Psychological Association
A society where understanding of diverse human needs, behaviours and aspirations drive legislation, policies and programs for individuals, organizations and communities.
Mission: Advancing research, knowledge and the application of psychology in the service of society through advocacy, support and collaboration.
Centre for Suicide Prevention
Centre for Suicide Prevention is a branch of the Canadian Mental Health Association, CSP is an education centre with the largest English language library dedicated to the collection and dissemination of suicide prevention, intervention and postvention resources. Suicide prevention is everyone’s business.
Canadian Mental Health Association
CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness. With 330 community locations, they will help you learn how to take care of your mental health
Drug Rehab Services is a substance abuse resource that’s completely free. We began our endeavor over 15 years ago, with the goal to educate people about addiction and connect them to the treatment resources they need. We’ve done this by compiling one of the largest and most complete directories of drug and alcohol rehabilitation services in Canada.
Mental Health Commission of Canada
e Mental Health Commission of Canada (MHCC) is a catalyst for improving the mental health system and changing the attitudes and behaviours of Canadians around mental health issues. Through its unique mandate from Health Canada, the MHCC brings together leaders and organizations from across the country to accelerate these changes.
Kids Help Phone
Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.
Whether by phone, text or through their website, you can connect with them whenever you want, however you want.
Their service is completely confidential — you don’t even have to tell them your name if you don’t want to.
Legacy Place Society
Legacy Place Society is the CONFIDENTIAL home away from home that supports First Responders and Military Personnel individually or as a family in providing accommodations during times of family crisis within marriages or for medical attention (Counselling, cancer, occupational stress injury, post traumatic stress, surgery, etc).
Mental Health Works
Mental Health Works is a nationwide social enterprise of the Canadian Mental Health Association Ontario Division.
They provide capacity building workshops, presentations, and webinars that are person centred, evidence based, and solutions focused.
They will help you build mental health awareness, teach you how to respond to challenging situations, and collaborate with you to create a healthier, safer workplace.
Please keep in mind that the information on this site is not a replacement for professional psychological services. It is for informational purposes only. If you are concerned about your emotional or mental health, please contact a mental health professional (psychotherapist or psychologist) for a consultation.