Online Available ON – Andrea Bessa
MACP, Registered Psychotherapist (Qualifying)
Helping other’s find a better way to live is a huge passion of mine. Life is complicated and humans are complex individuals, there’s no formula or “5 keys” to healing because not one person’s story is the same. I want to help you re-author your story. Together, we can work towards re-negotiating painful and traumatic experiences that will put you on the path to healing. Together, we can create daily practices that will help you create the meaningful, healthy, and passionate life that is specific to YOU.
I work exclusively online through video conferencing so that you can attend sessions from the comfort of your own home. In therapy, I work primarily from a somatic experiencing and compassion focused lens. I find together, these modalities are helpful with anxiety, depression, anger, trauma healing, and stress.
If you’re interested in creating a mental wellness practice that supports being in the flow of life’s ups and downs, then you’re in the right place. Thank you for your courage and bravery in looking for help.