This page provides you links to a variety of podcasts that can be helpful in your personal journey.
ThriveLife – “Behind The Line” provides a number of podcasts for First Responders and Front-Line Workers and their challenges.
Badge of Life Canada has a number of podcasts that provide individual stories of Hope, Growth, and Recovery.


Wendy Lund - Multiple Calls Podcast

With more than three decades of experience as a Health Studies Professor teaching physiology, pathophysiology & pharmacology, Wendy understands the biology of stress and resiliency.

She extensively investigated the experience of trauma in first responders and has built a case for how and why compassionate-based mindfulness theory and practices can build proactive resiliency in vulnerable sectors for her MSc in Mindfulness Studies. She has helped to pioneer curricula for those who engage with trauma in their work so that they reduce their risk of psychological injury in the line of duty. She has shared her vision in conferences as a speaker/plenary, in many workshops, and in print.
Wendy believes it’s about being proactive, not reactive, with our mental health. Her vision is to help others redefine wealth in their workplace and lives.

ThriveLife - Behind The Line

Mental Wellness From Your Living Room
Serving Your Community Shouldn’t Mean Sacrificing Your Sanity

Podcasts created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life…and so much more.


Badge of Life Canada Podcasts

If you have a podcast(s) that you think may be helpful to others, please connect with us via the “Contact Us” link in the menu above.


A short description of the various therapist certifications in Ontario.

Clinical Psychologists

Clinical Psychologists are required to complete a related Masters and Ph.D. program to practice in the province of Ontario that must be research-based and subsequently have a thesis component. They are governed by the College of Psychologists of Ontario (CPO).

Icon 2
Registered Psychotherapists

Registered Psychotherapists (RPs) are registered by the College of Registered Psychotherapists of Ontario (CRPO) and, like Registered Social Workers and Clinical Psychologists, are permitted to perform the controlled act of psychotherapy.

Icon 3
Registered Social Workers

Registered Social Workers (RSW) are helping individuals to enhance their well-being. They are governed by the Ontario College of Social Workers.