Brittany Meredith

Brittany specializes in working with individuals who live with trauma (PTSD), anxiety, phobias, grief & loss, pain, bipolar disorder and more.

Brittany has been in the counselling field since 2013 and has always been passionate about guiding clients toward healing. She believes everyone has the strengths they need, and sometimes we just need a little help, and humour to overcome our experiences, live a more fulfilling life, and find our joy. Brittany’s clients gain many skills, new perspectives and beliefs about themselves and the world, more comfort in their bodies, and more confidence in their lives.

Brittany specializes in working with adults who are living with trauma/PTSD, complex PTSD, bipolar disorders, anxiety disorders, phobias, discrimination (gender, race, sex orientation), grief and loss, BFRBs, pain, anger, sexual abuse, domestic violence, suicidal ideation, self-harm, self-worth, perfectionism, addiction (including Behavioural Addiction), and stress.

Brittany has focused a large part of her career on the treatment of trauma and PTSD. She has extensive training and experience working with all types of trauma.

In trauma treatment, Brittany primarily utilizes EMDR and clinical hypnosis, and integrates solution-focused therapy, narrative therapy, CBT, mindfulness, and other modalities. Through the development of a strong therapeutic relationship, and Brittany’s wealth of experience, she is confident she can help you overcome your traumatic experiences.