Claire Dennis

Hey, friend. I’m Claire – a Registered Psychotherapist (Qualifying) – who gets it. I see you—you’re feeling stuck, overwhelmed, or maybe just… tired. Even choosing a therapist feels like another heavy task on an already overflowing list, right? I’m here for you.

Whether you’re navigating life transitions, tangled relationships, anxiety that won’t let up, or feelings of low self-worth, I’m here to walk through it with you. In our sessions, you’ll find honesty, and a genuine commitment to helping you help yourself. No judgment, no pretenses—just a safe space to be exactly who you are, even if you don’t quite know who that is yet.

Together, we’ll make sense of your experiences, uncover patterns, and develop practical strategies for moving forward. My approach blends evidence-based techniques with empathy and human connection because I believe in treating the whole person—you. During your session, you won’t just get the standard “tell me how you feel” spiel.

You’ll find a therapist who remembers the little details you share, genuinely roots for your wins, and meets you exactly where you are. If you’re ready to lean in and do the work—at your pace—I’m here for it. No pressure – just steps in the right direction, Take that first step when you’re ready. I’ll be here.