Jessica Bennett
Registered Provisional Psychologist – Before Operational Stress Clinician
Contact Info
Alignment Psychology
86 McKenney Ave, Suite 204, St. Albert, AB T8N 2G4
Phone: 403-588-1392
Email: Jessica@alignmentpsychology.net
Website: Balancepsychservices.ca/jessica-bennett
In-person in St. Albert & Edmonton / Virtual across Alberta
Counselling in English and French
Accepts work from a Workplace Injuty Board or equivalent
Welcome! The decision to start therapy can be scary and overwhelming, but I promise, it is one of the best gifts you could ever give yourself. I’m Jessica, a mother to three busy boys, including twins, and a big sports fan. Over the last 12 years, I have supported individuals and couples as they navigate life’s varying experiences and challenges. I support clients who may be struggling to cope with the stressors of everyday life, life transitions, relationship issues, grief and loss, operational stress, or unresolved trauma.
I work primarily with adults (individuals and couples) and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), and healthcare/frontline populations.
I have specialized training in Operational Stress Injuries; Perinatal Mood Disorders; Birth Trauma; Pregnancy and Infant Loss; Anxiety Disorders; Mood Disorders; Substance Use Disorders; Trauma Processing, including EMDR and Accelerated Resolution Therapy (ART); and Couples Counselling (Gottman Method).
If you’re struggling to enjoy life, feeling stuck, or like you’re just surviving, I would be honoured to help!