Sarah Philbrick-Djerfi

I’m a Registered Social Worker with over nine years of experience supporting individuals, couples, and families through high-stress, high-impact situations. I have had the privilege of working closely with members of Police, Fire, EMS, and the Military, and I understand the unique challenges that come with serving in these roles—whether it’s managing operational stress, navigating trauma and PTSD, or maintaining relationships under pressure.

My approach is grounded, compassionate, and collaborative. I believe therapy should be a safe, judgment-free space where you can decompress, be yourself, and build practical strategies that work in the real world. I’m neurodiverse and an ally to the 2SLGBTQ+ community, and I bring a trauma-informed perspective to all of my work.

I use an integrative and holistic approach tailored to your needs, drawing from evidence-based therapies such as CBT, DBT skills, Narrative Therapy, ACT, MI, and Polyvagal Theory. I also incorporate art and play therapy techniques when helpful, particularly for processing trauma in creative or non-verbal ways.

I have also completed advanced training in Holistic Sex Therapy through an AASECT certified program, which enhances my ability to support individuals and couples with concerns related to intimacy, identity, and sexual wellbeing—areas that are often deeply impacted by trauma, stress, and relationship strain.

Whether you’re dealing with trauma, burnout, anxiety, depression, relationship issues, sexual health concerns, or major life transitions, my goal is to help you reconnect with your strengths, build resilience, and feel more in control of your life.